Wow !! You all are so close! I wonīt get there by new yearīs eve!! Actually I canīt, cause in Brazil we wear white in new yearīs eve, haha!! But maybe a month later i will be able to, hehe! I just loved this topic :D
I joined SparkPeople a few months ago, but have only really now started using all the helpful tools.
I have lost a total of 48lbs so far and looking to lose another 15lbs by Christmas to reach my healthy goal weight.
I go to the gym 3 times a week for an hour and a half and have been doing so since February. I really do love it, although some days I do not want to go (Once I am there I am fine). Also gives me a break from my 3 children.
I am following a high protein, low carb lifestyle and that is working better for me. I use the nutrition tool to track my carb/protein intake.
Hope to chat to people who can offer some hints and tips.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.