Author: Sorting Last Post on Top ↓ Message:
PEABODY04's Photo PEABODY04 Posts: 1,536
10/20/07 11:27 P

My SparkPage
Send Private Message
Reply
Hi all, I just pulled out my jump rope again this week and attempted 10 min. jumping. It required quite a number of rest breaks, but I kept at it. Now my legs are sore!!! I should have stretched better.

I have the old "Pumping Plastic" set that came with a workout book, jump rope and audio cassette of suitable jumping speed music. I will have to look harder to find the tape though.
-PJ emoticon

"I already know what giving up feels like. I want to see what happens if I don't." -unknown


 current weight: 255.0 
 
271
244.5
218
191.5
165
Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Willing to try 12/21/2015 5:34:46 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x4328x9610890

Review our Community Guidelines


x Lose 10 Pounds by April 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.