Hey everyone. I'm Karen from California.
I'm a nearly 56 year old wife, mom and gramma who is determined to lose all the excess weight THIS YEAR!! For too long my weight has yo yo'd up and down and now that I'm getting up in years, I can see just how damaging that can be to your body! It's time to take charge and whip it once and for all. LOL!
Why jump roping? Why not??!! It's cheap, well, that was until I discovered some really nice ropes that make jumping fun again! It's great cardio. You can stop and go all day long for a minute or two and really get a thorough workout. And it's fun! When I decided to exercise again, I didn't want anything boring or expensive or that forced me to go somewhere to do it. I can pack up my rope and jump literally anywhere! And there are so many different things you can do with the rope, I can't really see myself being bored. I do remember all the jump roping I did as a kid and I loved it! (no wonder I wasn't fat until I was a teenager!!)
Then a few weeks back I found Bloom To Fit on YouTube. This man can JUMP!! He's light on his feet and goes and goes and goes. www.youtube.com/watch?v=ZX-NdILjBWY
It's where I see myself one day.... light on my feet, turning that rope quickly and being able to jump for minutes at a time. (right now a minute is killing me!! Wow, I"m out of shape!)
Can't wait to meet all of you here and join in your challenges!
Karen from CA
It's the little changes we make daily that add up to the bigger changes we want long term
| Pounds lost: 0.0