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FATHINSN's Photo FATHINSN SparkPoints: (72,921)
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5/14/12 9:19 P

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Yeah! Welcome back to jump rope, CLESSFAT!
How about join our team's monthly challenge, I think it's a great way to keep jumping :D
This month, it's TOTAL MAX JUMP (set a goal of total jumps that you want to get for this month) and DAILY REVERSE JUMP (do at least 10 reverse jumps per day):
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=8245x4328x4R>7851145


### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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CLESSFAT's Photo CLESSFAT SparkPoints: (7,063)
Fitness Minutes: (1,771)
Posts: 601
4/28/12 6:38 P

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Hello everyone, My name is Kaye. I"m 37 years old and used to be an excellent jump roper 4 years ago. I got married, started a busy job and stopped it completely! Now I have major pounds to get rid of and I know that jump roping will definately help me drop the extra weight. I'm excited about getting started again. I jumped friday and boy do I realize just how out of shape I've gotten. I jumped 250 jumps but I had to jump to 75 and stop for several seconds and then start back. I'm just proud to say that I did that amount. I know it will get better and better with time and consitency!

Winners do things that Losers don't want to do. ~Dr. Phil


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