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FATHINSN's Photo FATHINSN SparkPoints: (77,090)
Fitness Minutes: (36,891)
Posts: 9,543
7/2/11 4:45 A

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Just keep the rope always in your view - near the tv, in the bedroom. Try jump in short interval and before you know it, you can't do any exercise without including jumping rope!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 130.0 
 
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OWENSAUNT1's Photo OWENSAUNT1 Posts: 430
7/1/11 12:46 P

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I'm in the same boat, but today I'm going to start the jump challenge posted yesterday. Here goes nothing!

 current weight: 232.7 
 
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HEALTHYHUNTER1's Photo HEALTHYHUNTER1 SparkPoints: (0)
Fitness Minutes: (120)
Posts: 7
7/1/11 10:22 A

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Hi Fellow Jumpers! I'm new to the team & even though I bought a nice weighted jump rope a couple years ago, I have not used it until now...

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 Pounds lost: 2.5 
 
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