Hi- I joined this team yesterday and want to give this a try. I bought an inexpensive speed rope ($9.99) tonight and both my husband and I will see how we do. We are in Sparkpeople together so it is nice to have a buddy right there to do things with. I thought this would be a great way to mixup up our walking, biking each day. It rained off and on most of the day so haven;t tried it yet. Don;t think doing it in the house would be a good idea. Want to see if I can remember how since it has been a really long time since I jumped rope. Will probably try to get into this slowly so I don't overdo and get sore right off the bat. Any suggestions would be appreciated.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.