I'm trying to get going, too, I know the secret is to start small. Hope we do it!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
2,047 Days since: I began the NO S lifestyle
Fitness Minutes: (520) Posts: 8 4/12/11 2:11 P
Hello all my name is Cassandra, I'm a 31 year old stay at home mom of 2 VERY active children. My oldest is actually turning 6 tomorrow. My mission is to be healthy for myself and family. I always enjoyed jump roping and my daughter is really starting to get to that age so I want to start it up again for my cardio and an activity to share with my kids. This week is my second week with SP and I am really happy with it all. I am hoping to be able to stay motivated. It is so easy for life to just get away from me and I want to take hold of it and make it better. Well thank you for being here
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