I'm trying to get going, too, I know the secret is to start small. Hope we do it!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
2,019 Days since: I began the NO S lifestyle
Fitness Minutes: (520) Posts: 8 4/12/11 2:11 P
Hello all my name is Cassandra, I'm a 31 year old stay at home mom of 2 VERY active children. My oldest is actually turning 6 tomorrow. My mission is to be healthy for myself and family. I always enjoyed jump roping and my daughter is really starting to get to that age so I want to start it up again for my cardio and an activity to share with my kids. This week is my second week with SP and I am really happy with it all. I am hoping to be able to stay motivated. It is so easy for life to just get away from me and I want to take hold of it and make it better. Well thank you for being here
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.