Hi everyone! I joined this group and have my rope, but still have an off-and-on tender ankle. So caution prevails. Don't want to make this worse by jumping too soon. Anybody been through something like this? Thanks!
"SUGAR IS THE DEVIL" - Just telling it like it is.
Human body needs 1 -ONE- teaspoon sugar PER DAY. How many are YOU and yours eating?!? Down more than 20 (mostly painless) pounds in 5 months. Finally, I can see my goal.
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