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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,892
2/7/10 2:30 A

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I still did not get my jumprope

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 145.0 
 
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173
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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (60,090)
Fitness Minutes: (62,444)
Posts: 9,161
9/28/09 10:34 P

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No kidding!

Kay from Tennessee



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BKNOCK's Photo BKNOCK Posts: 14,325
9/28/09 9:38 P

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So far I can only do about 20 in a row and a max of 50 but it is a lot better than nothing!

Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 165.0 
 
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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (60,090)
Fitness Minutes: (62,444)
Posts: 9,161
9/26/09 7:01 A

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Do you have a jump rope? If you do, just start by seeing how many "Jumps" you can get in a row. My plan is to do that once a day. It will increase with time.

Kay from Tennessee



 August Minutes: 497
 
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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,892
9/26/09 4:32 A

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How do I start?

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 145.0 
 
188
173
158
143
128
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (60,090)
Fitness Minutes: (62,444)
Posts: 9,161
9/20/09 7:55 P

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I feel the same way. It's amazing how I used to be able to do this for hours, now I'm lucky to get 20 jumps in a row!

Kay from Tennessee



 August Minutes: 497
 
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GINNYSG's Photo GINNYSG Posts: 448
9/20/09 10:09 A

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I haven't jumped rope since i was about 10 -- about 45 years ago.

I did jump rope with my niece a few months ago, and I think I lasted all of about 30 seconds. But i've been reading about the cardio benefits of jump rope, and really want to do this. I just wondered if i can do this now?

First say to yourself what you would be; and then do what you have to do.


 current weight: 131.2 
 
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