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LORELL7's Photo LORELL7 Posts: 263
5/18/09 1:22 P

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I didn't know they had a jump rope sculpting tape.

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BLACKANDI's Photo BLACKANDI Posts: 12,601
5/16/09 5:00 P

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NOTAGAIN_2012's Photo NOTAGAIN_2012 Posts: 1,262
5/16/09 3:34 P

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Hi Everyone:

Jump rope lover here. I've been checking in on this team for months but never saw much activity until now. I love jumping rope, it is one of my main forms of cardio, and was dying to share and compare my experiences with others.

I jump rope 2-3 hours throughout the week in 30 and 40 minute intervals. I workout to the Spark jump rope video (I jump all the way through, no marching in place) and at the end of the 10 mins. I stretch for a couple of minutes then do the 10 mins. again. I also have a dvd called Aerojump by Michael Olijade. I do one of the segments that are approx. 20 minutes - stretch - then do another if I am not too tired.

I recently purchased another one of his dvd's called aerosculpt/jump c.t.b.s. (cut the bull sh*t) and will do it tomorrow. It's 55 minutes and looks like it could flatten me - so I may not complete it.

"A year from now, you will wish you had started today."
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