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Hello...I just started jump roping a few days ago and love it! I am realizing quick that it's not as easy as it was when I was 12. I am still getting the balance and speed down...baby steps! Went for 3 minutes straight today and mixed in bicycle crunches; did that for about 20 minutes, WHOO...
I would love to learn more!
"Sometimes it's the smallest decisions that can change your life forever"
"If you wait to do something until you're sure its right, you'll probably never do much of anything"