Author: Sorting Last Post on Top ↓ Message:
CORINA-MOMOF4's Photo CORINA-MOMOF4 Posts: 14,459
9/25/08 10:12 P

My SparkPage
Send Private Message
Reply
I've also done the same - and due not being able to do impact exercises, I can ONLY do them on the trampoline -

IMO (I'm sure someone will correct me if I'm wrong) but I honestly think the calories burned is the same on the trampoline as on the floor... You gotta look at how hard your heart is working!

WTG!!

Homeschooling mom of 4

Dec 2008-Dec 2009 I faithfully maintained a 107-109... Unfortantely after Dec 2009, I let myself get back to a 115.6 - I'm back on track and am going to get back to my maintaining range again!


 current weight: 119.4 
 
139
133.5
128
122.5
117
SUHAILAH's Photo SUHAILAH Posts: 339
9/25/08 9:30 P

My SparkPage
Send Private Message
Reply
Good idea...

I AM Queen, Queen I AM
ROBIN2YU's Photo ROBIN2YU Posts: 93
9/25/08 8:48 P

My SparkPage
Send Private Message
Reply
Hi everyone,
I started a new routine, doing Coach Nicole's 10 minute jumprope cardio 3 times through for a total of a 30 minute cardio session.
But...I started doing it on my trampoline, which is really fun (without the real jumprope, of course).
I jump very vigourously and it does get my heartrate way up there so I know it's a good cardio workout but I was wondering if anyone knows about how many calories you burn doing this on a trampoline versus on the floor?
Thank you!

 current weight: 133.0 
 
133
124.75
116.5
108.25
100
Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Thank you..... 7/11/2013 8:51:27 PM
Mock..but jumping though! 8/4/2013 5:05:04 PM
Hi 3/24/2014 8:14:10 PM
Jump away! 6/8/2014 10:11:51 AM
Ready to Jump! 7/31/2013 10:05:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x4328x18811143

Review our Community Guidelines