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GWINDY1 Posts: 136
3/25/08 12:27 A

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Thank you, this is going to be a challenge for sure.

Gwindy

If you can dream it, you can achieve it!


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GLADI5D's Photo GLADI5D SparkPoints: (0)
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3/24/08 10:09 P

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Hi and welcome to the group.

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GWINDY1 Posts: 136
3/24/08 9:29 P

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I love jump roping, but am so out of shape, used to be in the military & am trying to get back the body I used to have when I was in by the time I'm the big 40.
I found the 10-minute jump rope cardio & jumped for 10 minutes. I really couldn't do all of the things she did, so I went & just did normal jump roping.

Nice to be here, look forward to getting in shape.

Gwindy

If you can dream it, you can achieve it!


 current weight: 194.0 
 
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140.75
123
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