Author: Sorting Last Post on Top ↓ Message:
GLADI5D's Photo GLADI5D SparkPoints: (0)
Fitness Minutes: (40,678)
Posts: 692
3/24/08 10:16 P

Send Private Message
Reply
Hi and welcome. Great songs help a lot. I often will say this is a great jump rope song.

 current weight: 168.0 
 
185
175
165
155
145
GODDESS_WORSHIP's Photo GODDESS_WORSHIP Posts: 62
3/24/08 8:52 P

My SparkPage
Send Private Message
Reply
This is so true. I usually do a lot of 80s rock, but I'm weird like that. But it's also interesting to have songs that change tempo and require you to change up your routine a bit. Seems to make it less tedious to me.

SRBLAKELY's Photo SRBLAKELY Posts: 2
3/24/08 7:20 P

My SparkPage
Send Private Message
Reply
I have just recently began jump roping, and I have found that it helps a lot to have a great song to jump to. If you can time your song, so you know when it gets to certain spots for starting or stopping your interval training it helps the time fly by. emoticon

Edited by: SRBLAKELY at: 3/24/2008 (19:26)
 current weight: 172.0 
 
172
161
150
139
128
Page: 1 of (1)  

Report Innappropriate Post

Other Jump Rope Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Ready to Jump! 7/31/2013 10:05:22 PM
Hi from Cali 5/4/2013 1:22:36 AM
Thank you..... 7/11/2013 8:51:27 PM
Hi 9/5/2013 10:58:43 AM
Hello 5/12/2013 2:03:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x4328x13372663

Review our Community Guidelines