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MVSPENNY's Photo MVSPENNY Posts: 645
1/30/08 8:32 P

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Today was my first day and I lasted 3 min. I've had my jump rope for over a year but never used it, thinking it wasn't enough of a work out. Boy was I wrong!!!!! I have a bad leg so it was more of a challenge then I expected. But together we will all be jumping rope like it's nobodies business!!!!

all it takes is one step to start your journey


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NUBIANQUEEN06's Photo NUBIANQUEEN06 SparkPoints: (13,018)
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1/19/08 1:06 A

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The first time I tried...I did about 60 (not non stop)

But on Friday...Did 100 WooHoo! (not non stop)

But, I am working on it!

Who is with me!

Excellence is: Caring more than people think is wise. Risking more than others think is safe. Dreaming more than others think is practical, and Expecting more than others think is possible. ~author unknown


-Be STRONG and of Good COURAGE; do not be afraid, nor be dismayed, for the Lord your God is with you whereever you go.

Come and chat with me:
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youtube.com/user/nubianqueen04


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YANDI4LIFE's Photo YANDI4LIFE SparkPoints: (27,511)
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1/14/08 6:36 P

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I have the same problems. I am always ashamed to post my jumps because I can't jump for long periods of time. I just do what I can.

*Yandi*
Baltimore, MD
EST


Today I will be and do the best that I can. I will not make excuses for the things that I are within my control. And for those that are not, I will learn to improvise. ~YANDI

For anything worth having one must pay the price; and the price is always work, patience, love, and self-sacrifice...
-John Burroughs




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DIEGOND's Photo DIEGOND SparkPoints: (0)
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1/14/08 8:05 A

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I'm with you. I am not in great shape but still try. I jumprope for a few days then stop for a few then go back at it. My legs get very sore as well as my arms.

 
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KHK218's Photo KHK218 Posts: 186
1/13/08 10:29 P

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emoticon Hi! I'm a 27 year old single mom. I work and am going to school full time to get a Masters in Nursing. So I'm a little strapped for time/exercise ideas. Because I'm a single mom and my schedule is killer, my only real exercise option is something at home. So I bought a jump rope thinking it would be a quick easy way to get back in shape. After my first jumping session, I think that I was right except for the 'easy' part. Apparently I need leg muscles to keep jumping for more than 2 minutes. Who knew? :) So here I am, looking for some jumping buddies who might be having the same issues that I am. I'm not looking to lose any weight, I just want to get healthy again and exercise is the only thing that seems to clear my head.

So here's to jumping rope and building some leg muscles! Yay!

~Kim

Edited by: KHK218 at: 1/13/2008 (22:29)
~Kim~

To begin, begin.

- Peter Nivio Zarlenga


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