Today was my first day and I lasted 3 min. I've had my jump rope for over a year but never used it, thinking it wasn't enough of a work out. Boy was I wrong!!!!! I have a bad leg so it was more of a challenge then I expected. But together we will all be jumping rope like it's nobodies business!!!!
all it takes is one step to start your journey
Pounds lost: 80.5
Fitness Minutes: (5,738) Posts: 3,317 1/19/08 1:06 A
The first time I tried...I did about 60 (not non stop)
But on Friday...Did 100 WooHoo! (not non stop)
But, I am working on it!
Who is with me!
Excellence is: Caring more than people think is wise. Risking more than others think is safe. Dreaming more than others think is practical, and Expecting more than others think is possible. ~author unknown
-Be STRONG and of Good COURAGE; do not be afraid, nor be dismayed, for the Lord your God is with you whereever you go.
Come and chat with me: Team Leader:
current weight: 142.0
Fitness Minutes: (16,277) Posts: 3,508 1/14/08 6:36 P
Hi! I'm a 27 year old single mom. I work and am going to school full time to get a Masters in Nursing. So I'm a little strapped for time/exercise ideas. Because I'm a single mom and my schedule is killer, my only real exercise option is something at home. So I bought a jump rope thinking it would be a quick easy way to get back in shape. After my first jumping session, I think that I was right except for the 'easy' part. Apparently I need leg muscles to keep jumping for more than 2 minutes. Who knew? :) So here I am, looking for some jumping buddies who might be having the same issues that I am. I'm not looking to lose any weight, I just want to get healthy again and exercise is the only thing that seems to clear my head.
So here's to jumping rope and building some leg muscles! Yay!
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