I'm only on day 4 of the challenge but I'm having a bit of a problem. Yesterday I started on the Couch25K challenge and today I can't jump more than 5 or 6 times before tripping up. Tired muscles...WAY frustrating. I think I'm going to have to take a pass on the jumprope today or I might just kill myself when I fall on my face! Truly...I'm usually pretty good at this. Has anyone else had this kind of trouble?
"What am I willing to sacrifice for what I want to become?"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.