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YANDI4LIFE's Photo YANDI4LIFE SparkPoints: (39,078)
Fitness Minutes: (20,096)
Posts: 3,579
1/4/08 12:20 A

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Sounds like you're doing great to me. I've been doing this for some time now, and my knees still won't let me go for long periods of time.

*Yandi*
Baltimore, MD
EST

Living my dream of becoming healthy and fit, and I having a awesome time doing it!


 Pounds lost: 10.5 
 
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MICHELLE__B's Photo MICHELLE__B Posts: 569
1/3/08 3:49 P

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Your doing great. Keep it up, everyone has there own goals. You decide when you want to increase the time or the jumps.

Goals Jan 29- 208
Feb 27-199



 current weight: 226.0 
 
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TASHLEY2007 Posts: 2
1/3/08 1:07 P

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At first, I thought ...jumping rope owww I can do that. Well.... I can jump about 175 times at once. I was pusing for 15 mins. (LOL) What a surprize!!!! How long should it take me to actually be able to put in around 15 mins of jumping rope time. I calulated the jumping rope I need at least 15 mins to burn calories that I need to burn. Wish me luck!!!

 
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