|Author:||Sorting Last Post on Top ↓ Message:||
Sounds like you're doing great to me. I've been doing this for some time now, and my knees still won't let me go for long periods of time.
Today I will be and do the best that I can. I will not make excuses for the things that I are within my control. And for those that are not, I will learn to improvise. ~YANDI
For anything worth having one must pay the price; and the price is always work, patience, love, and self-sacrifice...
Your doing great. Keep it up, everyone has there own goals. You decide when you want to increase the time or the jumps.
Goals Jan 29- 208
At first, I thought ...jumping rope owww I can do that. Well.... I can jump about 175 times at once. I was pusing for 15 mins. (LOL) What a surprize!!!! How long should it take me to actually be able to put in around 15 mins of jumping rope time. I calulated the jumping rope I need at least 15 mins to burn calories that I need to burn. Wish me luck!!!