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I never gave jumping rope that much credit before since back in school it seemed so easy. Now I find every little improvement is a need for celebrating. Welcome and good luck.
Just wait and see what a workout adding the arms will do.
Hi and welcome to the team.
Hi! I just joined the team today!
When I joined SparkPeople a few weeks ago, I browsed through the Sparkteams. I was inspired by this Sparkteam to start jumping rope.
I dabbled with it about a week and a half ago. No jump rope or anything(cuz it's WAY to cold out in Iowa - and no room in my house), but I tried just jumping in place for about 2 minutes. My first time since, oh...about grade school.
WOW! What a workout!
I decided that anything that wore me down that fast had to be worth pursuing!
While Christmas shopping with my mom, I saw a ropeless jumprope. I dropped obvious hints about how I HAD to have it.
And guess what Santa brought me??? A JumpSnap! I tried it a few times on Christmas day, but could barely get to 6 minutes.
Today I did the 8 minute workout video that came with it!
I can't wait til Spring - when I can get a REAL jump rope! But in the meantime, I'll keep jumpin' with my new toy.