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DIEGOND's Photo DIEGOND SparkPoints: (0)
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12/20/07 9:32 P

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Welcome to the group. I dont get shin splints so I don't know what it feels like.

 
GLADI5D's Photo GLADI5D SparkPoints: (0)
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12/20/07 9:39 A

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Hi and welcome to the team. I have had shin splints in the past. It does help to alternate workouts. I do not jump on concrete because it is hard on the feet and legs. I have plywood board that I jump on.

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HBWF87 SparkPoints: (4,761)
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12/20/07 6:52 A

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Hey my name is Christyn... I LOVE this idea!
I will keep the main board posted on how I am going... I just wanted to ask does anyone here get shin splints?
There should be a shin splint support group I reckon! I am running to help my bones strengthen and I intermittently get shin splints... I keep telling myself though that eventually I will have healthy strong bones!
Anyway, I will jump rope on my running off-days otherwise I think my skeletal system will collapse!

KICK BUTT GUYS!
Or, SKIP butt!





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