Hi guys. I first learned about this group from Michelle__B's SparkPage and told her after I dropped a few pounds that I'd be here. Well I couldn't wait, so here I am.
Reading some of the posts here, I see the phrase "skip jumps" and "regular jumps" being used. Back in my basketball days, we never called other than jumping rope or criss-crosses. So I googled to see what you guys were talking about. Here are some of the more interesting links I found that folks new to the ropes might appreciate. Looking forward to getting back to my 30 minute jump rope workouts!
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