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Hello all, my husband and I love to slow cook. Found your team by a new CA inland valley member on my team. Can't wait to read all your recipes and goings on. Check out my Spark page.
~Melinda~ Started SP 6/20/07
Jiminy Christmas! Congrats on the awesome weight loss!
~LIfe's best defense against low self-worth -- be the kind of person that you admire~
Welcome and wow you are doing a great job.
There are lots of recipes right here on sparkpeople and if you go through the old threads there are a bunch there too.
Have a happy and healthy day.
2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.
WELCOME you came to right place to get help with learning to use the crock pot. Ask anything somebody will have an answer.
BLC Violet Virtuosos 22-24,
BLC25 26 VIOLET VIRTUOSOS CO CAPTAIN
TOPS MI 1455 COLEADER
TOPS= take off pounds sensitively www.tops.org/TOPS/About/TOPS/About_T
My fitness pal.com www.myfitnesspal.com/user/crafty1960
Just wanted to say hi. I love to cook, I have a slow cooker, but never really use it because I don't know how. I was hoping to learn some basics and easy recipes here.
I reside in the midwest with dh and our three kids. I lost 72lbs. I now weigh 118 and am 5'2.
Just wanted to say hi