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Welcome! And I didn't see any TMI. We're here to support you, so let us know how we can best do that.
"...there's some good in this world, Mr. Frodo, and it's worth fighting for."
"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)
"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)
Please visit my blog:
THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.
i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.
we are both still loosing weight until we reach our goal
Welcome to the team! Don't worry about it being TMI cause it wasn't.
It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote
"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller
I joined this site early this morning at 3am (I work a swing shift so I'm often up very late) after attempting to go to the gym. It took me over an hour to walk 3 miles! And the only way I got through it was because I was watching TV shows on Netflix with my smart phone.
I'm not over weight at all but I'm also the laziest person I know. I've noticed that I donít' really do... anything! If I try and work out I get tired almost immediately. And for eating healthy... Itís just so much easier to get fast food or junk food than to cook a healthy meal.
I've counted too much on my high metabolism and now I have a little belly that makes me look like I'm pregnant (usually right after I eat) and I want it gone. And I want to be able to do activities without getting tiered.
I'm a little nervous about sending this intro message.... but you have to start somewhere right?