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Cooking for Fast Lives

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Want to be fabulous at 50 


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SHERMOR13
SHERMOR13's Photo SparkPoints: (6,516)
Fitness Minutes: (0)
 Posts: 512
 6/4/12 7:40 A

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Welcome! Use the tools here, read blogs & articles, check out the recipes AND I'm sure those other 20 pounds will be off your body before you know it! Good luck!

Have an awesome day!

Sherli


 Pounds lost: 55.0 
 
0
18.25
36.5
54.75
73


JUST4ME71
JUST4ME71's Photo SparkPoints: (11,206)
Fitness Minutes: (6,099)
 Posts: 207
 6/2/12 11:25 P

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Spark is an awesome tool! Have fun exploring!

Little Steps CAN Lead To Giant Leaps!
"It's something unpredictable but in the end is right, I hope you had the time of your life!"
Green Day
Kindness Counts


 Pounds lost: 7.0 
 
0
2.5
5
7.5
10


LADYIRISH317
LADYIRISH317's Photo Posts: 49,730
 6/2/12 3:00 P

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Welcome, and congratulations on your weight loss!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
412
346.5
281
215.5
150


DEBRAH514
SparkPoints: (32)
Fitness Minutes: (0)
 Posts: 7
 6/2/12 2:19 P

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Hi, my name is Debrah. I've been on a transformation plan for a year now. I've lost about 50 lbs. Want to lose about 20 more and get healthy and toned for the next phase of my life. Glad to find a place with lots of info and inspiration.


 
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