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My sister lost 93 pounds walking 15,000 steps a day.
I lost 44 pounds giving up all grain and sugar products
"...there's some good in this world, Mr. Frodo, and it's worth fighting for."
"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)
"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)
Please visit my blog:
Hi and welcome,
We all need support , it's funnier that way too :)
R u banded ?
My name is Val and I have banded since 2009 . I have had to had my band fixed a few weeks ago so I'm starting over again. This week I get a fill, yah
U will make it , one day , one week , one month at a time.
Good luck to both of us , all of us
11/05/09 highest weight 372
11/05/09 banded ....368
2nd fill...... 4/7/10...7cc's
9//11 ....... 300
Got a fill back to my 7cc's Yahhh!!
Didn't realize how long it's been since I updated my weight
293 \o/ out of the 300's
still in the 290's I have gone to the 280's but bk in the 290'
I am new here, Im scared, and I need help. Im always here for support whenever im needed too! I cannot do this alone!