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You've come to the right place, lots of great information, support, and encouragement here!
The "Amazing meals made easy" System for Busy Food Lovers!
SparkTeam Leader: Menu Planning
Goals r great!!!
Because of my band I've reached some of my goals , such as
Don't walk with a cane anymore :)
Don't have that many meds anymore
Can exercise now
Joined a gym
Can walk through a mall without having to sit down alot.
Good luck on ur goals
11/05/09 highest weight 372
11/05/09 banded ....368
2nd fill...... 4/7/10...7cc's
9//11 ....... 300
Got a fill back to my 7cc's Yahhh!!
Didn't realize how long it's been since I updated my weight
293 \o/ out of the 300's
still in the 290's I have gone to the 280's but bk in the 290'
Welcome! We're glad you've joined us.
"...there's some good in this world, Mr. Frodo, and it's worth fighting for."
"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)
"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)
Please visit my blog:
i have alot of goals! And searching for more! My main work in progress, at the moment, is to take better care of myself by - drinking enough water, eating enough food, getting enough rest and plenty of exercise - and to lower my stress / anxiety levels! =-)