Author: Sorting Last Post on Top ↓ Message:
TRACYJEFFERSON's Photo TRACYJEFFERSON Posts: 16
4/28/11 2:53 P

My SparkPage
Send Private Message
Reply
Welcome aboard Sha!! I am still fairly new at this and I too have quite a bit of weight to lose. I have learned if you get the emails from Spark People that they have a lot of good tips. I also read the book The Spark which was very good. I am no expert on losing weight but I am taking the necessary steps one day at a time. I would be happy to give you any words of encouragement that you need. Please feel free to reach out to me any time.

Good luck!!

 current weight: 249.5 
 
249.5
224.625
199.75
174.875
150
SAVE88ME SparkPoints: (0)
Fitness Minutes: (40)
Posts: 8
4/27/11 11:54 A

My SparkPage
Send Private Message
Reply
myname is sha. ive been trying for years to loose weight but i not even seem to loose ten pounds and keep it off ! i have no friends and no life. i have a husband butt he doesnt love me anymore. i got married when i was skinny then had kids and gained 100 pounds i want to loose 100 pounds ! please train me and be my friend

 current weight: 220.9 
 
230
215
200
185
170
Page: 1 of (1)  

Report Innappropriate Post

Other Cooking for Fast Lives Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello all 12/22/2014 1:18:04 PM
Getting started!! 6/29/2014 10:08:22 PM
Hi 12/6/2014 10:53:45 AM
Hello to everyone! 4/6/2015 4:34:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x4319x41473868

Review our Community Guidelines




x Lose 10 Pounds by September 10! Get a FREE Personalized Plan