hi .. welcome to the group . nice to have you here . yes it is hard . but think for a little while if you stop watching you could just keep getting bigger . so all in all it is better to stop it earlier then later . keep on trying .
Your decision to cut out TV dinners is a wise one. Cooking your own meals gives you control of the ingredients like salt, fats, and seasonings. On the site page there are lists of interest, "Team Discussion" and "Method Cooking" and a lot of others.
Good luck Vicke.
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
I have been dieting most of my life and am soooooooo tired of counting calories and watching every bite i eat but know if i didn't my weight would get where with a bad heart it would kill me so i have no choice. I am looking for some easy recipes that are lo-cal i am stuck on tv dinners and want to get fixing good lo cal meals! Supper or evening meal is my problem the rest i can handle. Can you help ? I am at your mercy i got 12 lbs to go to hit my goal i have lost 32 lbs on spark since Dec 2009 . Sparkpeople was a God sent to me ! THANK YOU !
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
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