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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,503
9/15/10 12:55 A

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emoticon to the team SHALLY_E.


'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
FITFORJESUS Posts: 381
9/14/10 7:04 P

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emoticon Glad to have you in our Group!

 current weight: 138.5 
 
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BLUEROSE's Photo BLUEROSE Posts: 2,800
9/14/10 5:30 P

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Welcome to Spark,

You could alternate your Dr. Peppers (which I also love) but now seldom drink with water or seltzer water spruced up with lemon.

Cheers,
BlueRose

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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MOVIEWOMAN Posts: 1,278
9/14/10 4:04 P

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Hi Shally-E and welcome!! Drop those Dr. Peppers girl!!!
Check out the website! Lots of really great info. I'm still find new things even after a month! Holler if you need help!! Good luck on your journey!!

Tammy- One Day At A Time!!




 Pounds lost: 30.5 
 
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SHALLY_E SparkPoints: (0)
Fitness Minutes: (33)
Posts: 17
9/14/10 12:35 P

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I am new to spark people but I am not new to loosing weight! I am 29 years old, I am a full time mom, full time wife, full time boss, and more.

My life is full of stress, I have a 24/7 365 days job.

My biggest addiction is Dr. Pepper. I use these as my life support. I got to a point of where I was having up to 5 42 oz. within my 8 hour shift.

I am starting to have a lot of medial problems and finding that I can not do as much with my son as I would like to.

I am hoping this is my last time to start on my weight loss.


 current weight: 221.8 
 
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