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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 15,915
1/29/10 6:43 A

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Fantastic! Lifestyle Changes are IT, and baby steps will get you there!

 current weight: 320.0 
 
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SDANIEL42's Photo SDANIEL42 Posts: 709
1/28/10 11:44 P

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Baby steps have worked for me!!

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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (190,809)
Fitness Minutes: (218,082)
Posts: 12,674
1/28/10 2:26 P

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WELCOME ABOARD JULES! emoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 152.7 
 
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EKKING's Photo EKKING Posts: 941
1/28/10 12:55 P

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Good for you! You will love Spark People!

Betsy from AZ


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JULESB65's Photo JULESB65 Posts: 92
1/28/10 12:50 P

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Hi all!! My name is Jules and I've been overweight pretty much my whole adult life. My friends call me a "habitual dieter" and I have to admit it's true. I've tried everthing !!! I read about sparkpeople in Good housekeeping and something about it hit me. There was something about setting just a couple goals at a time and that's what I'm going to do. Baby steps to being fit for the rest of my life!!!

"God is not mean"

Have you hugged your pet today???



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