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KATTYKATHY Posts: 4,324
12/23/09 4:03 P

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Alicia, welcome. We're here to help. There are lots of recipes to assist in GOOD eating. Good luck.

 current weight: 140.0 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (198,635)
Fitness Minutes: (227,782)
Posts: 12,756
12/22/09 1:56 P

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WELCOME!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 149.0 
 
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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,112
12/22/09 1:56 P

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Welcome! Lots of support here on SP! Free exercise videos, menu plan if you want it, and lots of knowledge.

 current weight: 302.0 
 
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ALLICIA612 Posts: 3
12/22/09 9:25 A

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Hi, I'm Allicia, 25 y/o single mom/student looking for support in getting my healthy life style back on track! I need all the help I can get!

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