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KATY_REA's Photo KATY_REA Posts: 77
9/27/09 1:03 P

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Thank you all for your support!
I'm hoping to start checking in each day once I get my computer up and running again (right now I'm borrowing a friend's).

STEPHANIE0904's Photo STEPHANIE0904 Posts: 2,572
9/23/09 6:54 P

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Hi Kathryn - welcome to SP. Your mother is one smart lady!!! You will find all kinds of tools and support here. It sounds like you have a game plan started which it a start and the one thing I would recommend is making sure that you check in here each day - for me it holds me accountable.

Good luck on your SP journey.






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HEALTHYMOM12's Photo HEALTHYMOM12 Posts: 331
9/23/09 1:54 P

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emoticon You'll do great here. There is so much support.

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1HAPPYWIFE4EVER's Photo 1HAPPYWIFE4EVER Posts: 1,065
9/23/09 12:49 P

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Sounds like you are off to a great start - keep up the good work!
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~Jamie~

Getting back to the basics and a healthier me!


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KATY_REA's Photo KATY_REA Posts: 77
9/23/09 10:53 A

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Hello everyone!
My name is Kathryn and I'm a student at Queen's University in Canada.
This site was recommended to me by my amazing mother - she's been a member for over a year and just loves it here! As a part-time student just moved out into my own place, my goals are to get out of the house at least once a day; walk at least 35k steps each week; swim at least once every three days; and learn how to eat well while cooking for myself. I'm not so interested in managing my weight, instead wanting to focus on building and toning muscles so that I feel fit and healthy.
I've just picked up knitting and crochet again for the first time in over 10 years! I'm working on it quite a bit lately and it's helping me to keep my mind from wandering to thoughts that worsten my anxiety. I am trying to keep positive and am actually finding completing these little projects to be quite useful - not to mention a lot of fun! My kitten agrees that knitting is definitely a good thing - or at least, she loves that it means I have a half-dozen balls of yarn she gets to play with.
I'm hoping to find inspiration through this site and the various groups here, maybe make a few friends to help me to continue thinking positively, and maybe even get my imagination to return from its vacation!

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