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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (124,439)
Fitness Minutes: (165,703)
Posts: 28,225
1/30/08 7:59 P

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Hi Lisa,
We're glad you have joined us!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
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Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 153.0 
 
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RUTHIJO's Photo RUTHIJO Posts: 147
1/29/08 10:30 P

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Welcome to the team Lisa! At sparkrecipes.com you will find tons of great recipes that will help you change the way you cook and eat! Good luck with your goals!!

~ * ~ Ruth ~ *~
ruthijo2001 (Pogo)

If you sometimes get the sudden urge to run around naked. Drink some Windex. It will keep you from streaking.


A person will forget what you said,
forget what you did,
but will never forget how you made them feel.


 current weight: 307.0 
 
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LISALOU1963 Posts: 34
1/29/08 10:03 P

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Hi, I am new to this team, I just love cooking in my slow cooker. I can't wait to find some great recipes.

Lisa

Edited by: LISALOU1963 at: 1/29/2008 (22:04)
HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (124,439)
Fitness Minutes: (165,703)
Posts: 28,225
1/29/08 9:44 P

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Welcome to the group Pekelover. I'm new myself. They have some good recipes in here!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 153.0 
 
165
160
155
150
145
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,216
1/28/08 10:55 P

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Welome. Let us know if we can help you and I look forward hearing from you.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
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6.25
9.375
12.5
SHERRYMER's Photo SHERRYMER SparkPoints: (0)
Fitness Minutes: (6,988)
Posts: 6,315
1/28/08 7:50 P

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One of the things that is really great about the slow cooker when you live alone is that you have enough left over that you can freeze for 3 or 4 additonal meals. Do this every day for a week and you can say goodbye to tv dinners and all that extra salt.

Sherry (Mama Hawk)
GO WHITE HAWKS

The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.
--Helen Keller

Jan 1, 2007 295.6
Jan 5, 2007 290.8 --- lost-
January 1, 2007 295.6
February 9, 2007 287.6

Total lost 2007 - 8.0


 
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ALEDA* Posts: 3,351
1/28/08 6:47 P

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emoticon to the team, Deb!

emoticon

RUTHIJO's Photo RUTHIJO Posts: 147
1/28/08 6:31 P

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Welcome to the slow cooker group Peke! There is a lot of the slow cooker recipes that you can make one day then freeze in single serving bowls. I do that for my lunches. Good luck with your weight loss goals! You've taken the first step which is a huge one WTG!!!!

~ * ~ Ruth ~ *~
ruthijo2001 (Pogo)

If you sometimes get the sudden urge to run around naked. Drink some Windex. It will keep you from streaking.


A person will forget what you said,
forget what you did,
but will never forget how you made them feel.


 current weight: 307.0 
 
307
270.25
233.5
196.75
160
SANTEE57's Photo SANTEE57 Posts: 214
1/28/08 6:26 P

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I having been looking for a better way of eating. I live alone and live on TV dinners and I want to get away from that. I am also new to spark and need to lose over 100 lbs.

Instead of I think I can.....I KNOW I CAN!!!!!


 current weight: 306.0 
 
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