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It is great to have you on board! Keep us posted on your ideas and progress.
~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson
Live simply. Love generously. Care deeply. Speak kindly.
Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader
I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.
This is the place! The Mediterranean Diet is not only tasty, but it's heart healthy! The American Heart Association advocates this diet. The American Diabetes Association does, also. There is an e-book for about $8.00 that you can buy that has information all about it from the original authors of the diet. It also has recipes and meal plans. There are many sites you can visit that contain information on this diet, but they are not from the originators of the diet. The following links are from the originators of the Mediterranean Diet, Enrico and Valerie Forte
Certified Nutrition Consultant and Health Coach. The first is the e-book and the second is the web site. You can also look it up on Wikipedia. They have good information on it, too.
Edited by: MIAMIRN at: 5/30/2013 (13:13)
Never, never give up!
“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense” Winston Churchill
"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."
"Your beliefs become your thoughts. Your thoughts become your words. Your word
Looking for a great balanced diet that I can stay on forever and not feel deprived.This Team looks very active and knowledgeable.