Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,648,927
Total Fitness Minutes:
2,004,325
Apr 2014 SparkPoints:
48,966
Apr 2014 Minutes:
36,482
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team42961forum


  Team Forum
The Mediterranean Way

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, I'm Nancy 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RONDARC
RONDARC's Photo SparkPoints: (137,497)
Fitness Minutes: (107,202)
Posts: 9,685
2/28/13 8:05 P

RONDARC's SparkPage
Send Private Message
Reply
emoticon

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SIXTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125


MIAMIRN
MIAMIRN's Photo Posts: 332
2/27/13 1:35 A

MIAMIRN's SparkPage
Send Private Message
Reply
Hi,

Welcome to the Team!

I'm new myself. I am still learning about the diet. I was raised pretty much in the mediteranean style of eating, but to be sure I got a book on it. There are a bunch out there. I sure like the diet, but that's my personal taste.

Good luck here! :)





Love life!

Never, never give up!

“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense” Winston Churchill

Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ~Albert Einstein

Your beliefs become your thoughts. Your thoughts become your words. Your words becom


 current weight: 177.0 
 
180
177
174
171
168


-RESAMARIE
-RESAMARIE's Photo Posts: 1,712
2/27/13 12:18 A

-RESAMARIE's SparkPage
Send Private Message
Reply
Hi Nancy! Welcome to our Team! In the General discussion section there are threads with links and information about the Mediterranean style of eating. Please let us know if you have any further questions or ideas.
emoticon

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


NANCYANNE1956
NANCYANNE1956's Photo Posts: 488
2/26/13 4:58 P

NANCYANNE1956's SparkPage
Send Private Message
Reply
My whole world was upset in December when my husband passed away. I've created some goals for myself, one is to find a eating plan that I can live with. As I use up the food I have, I want to replace with foods that are better for me, so this would be a perfect time for me to find an eating plan that I can stick to for the long haul.

I have been reading all the news about the Mediterranean Diet. I don't do much cooking these days, lots of fruit and veggies sounds like it won't require a lot of cooking. I don't know anything about it, but from what I've seen it looks like something I could live with.

Is there a website I can visit that will give me some basic information to help me better understand the diet and what's needed to follow this eating plan?

Edited by: NANCYANNE1956 at: 2/26/2013 (17:17)

 Pounds lost: 29.2 
 
0
13
26
39
52


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other The Mediterranean Way Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42961x52297149

Review our Community Guidelines