I'm glad this group is here!
I won a diet book of my choice in a game. I picked the Mediterranean diet. it. I've been trying different diets, but none seem to fit me. The Mediterranean diet sounds healthy and delicious.I need to learn how to use the Spark People nutrition plan with it. I'm looking for someone who can guide me through this maze, plus find a way to spell Mediterranean easily. Lol.
Very much appreciated!
Edited by: MIAMIRN at: 7/24/2012 (22:51)
Never, never give up!
Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense Winston Churchill
Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ~Albert Einstein
Your beliefs become your thoughts. Your thoughts become your words. Your words becom
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