SparkPeople offers many amazing tools, resources and community features that it can be overwhelming to know how to begin, especially when you're new to the site. The following is a link to the SparkPeople Tutorial Videos that not only offers step-by-step instructions on how to use the tools of this wonderful site, but will jump-start your journey into a healthier way of living. The videos include:
* Intro to Your Start Page * Intro to Using Your Nutrition Tracker * Intro to Using Your Fitness Tracker * Intro to Using SparkPeople's Community
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