Hi JMS and welcome to Spark and the group. I don't post much on the genealogy forum since I just haven't found the time in the last couple years to research my roots but when I do I just love it.
Spark is a wonderful site and make sure you take full advantage of all the tools they have to offer. I just love the nutrition tracker along with the exercise tracker...both keep me accountable.
If you have any questions or need any help just drop me a note.
What have YOU done today to make YOU feel proud????
You may be on the right track, but if you just sit there you'll get run over - Paul H. Dunn
| Pounds lost: 11.0