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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Everyone 


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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
Fitness Minutes: (48,575)
Posts: 15,336
6/22/13 1:07 A

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Hey Jen...welcome....
I know the yoyo only too well...
You can change it

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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RUBYEAGLE134
RUBYEAGLE134's Photo Posts: 1,372
6/18/13 9:27 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 265.6 
 
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JLMCLUCAS
JLMCLUCAS's Photo SparkPoints: (17,174)
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Posts: 116
6/18/13 8:35 A

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Thank you everyone for you welcomes...


 Pounds lost: 33.0 
 
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WESTERNSAGE
WESTERNSAGE's Photo SparkPoints: (27,778)
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Posts: 274
6/17/13 9:56 P

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Hi Jen and welcome to the team. I sympathize with your slow weight loss: my weight drops about 1 single pound every 3-4 weeks. Slow? Oh my yes. But steadily going down? Yes to that too! I'm now 67 years old (had a birthday last month) but with the steady exercise and healthy diet I feel better than I have in several years. It almost seems as though when the weight goes down so does the feeling of age. This is a great team that will give you lots of support. Best wishes on your journey.


 current weight: 150.0 
 
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JAMER123
JAMER123's Photo SparkPoints: (191,822)
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Posts: 14,524
6/17/13 9:28 P

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emoticon Jen and emoticon to the team. Patience is my demeanor and as long as I make a little downward progress, I am thrilled. I don't like to see the scale in the upwards mode. Yes, I am losing and very slow but it feels so good!!


Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,822 SparkPoints


SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
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6/17/13 4:41 P

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I wish my weight loss would go faster but at least it's still going down! emoticon emoticon emoticon


 current weight: 171.4 
 
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LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,330)
Fitness Minutes: (78,665)
Posts: 2,280
6/17/13 3:13 P

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emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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MAD_WRITER_TAL
MAD_WRITER_TAL's Photo SparkPoints: (4,710)
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Posts: 482
6/17/13 1:46 P

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yo there and all the best to ya!

"This is a revolution, dammit--we're going to have to offend SOMEBODY!"--William Daniels as John Adams, "1776".

"Damn the torpedoes, full speed ahead!"--Adm. David G. Farragut.


 current weight: 211.6 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,051)
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6/17/13 1:36 P

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emoticon emoticon
emoticon I gave up Wheat, Sugar, and Dairy on Mother's Day ( now wouldn't ya think that I would be losing at least 5 #s a day or something outrages emoticon .....NO...
I am very satisfied with vegi's and nuts and beans, because I like them. My "Slowest Loser" weight lose is about 2 #s a week, sometimes not even that.....Yes iam 65 and my hip and knee are not functioning right now.......but I will never give up.

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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TRIANGLE-WOMAN
TRIANGLE-WOMAN's Photo SparkPoints: (29,353)
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6/17/13 12:41 P

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Welcome emoticon

You are in good company!



90 Days until:  trip to Paris!
 
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NASFKAB
SparkPoints: (161,355)
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Posts: 102,989
6/17/13 12:31 P

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welcome its the only way to do it safely as slow as possible



SHIRLEY721
SHIRLEY721's Photo SparkPoints: (101,925)
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6/17/13 11:30 A

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emoticon emoticon and I think you will too.


 current weight: 180.0 
 
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JLMCLUCAS
JLMCLUCAS's Photo SparkPoints: (17,174)
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6/17/13 10:41 A

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My Name is Jen... I have been on this yoyo of a weight loss adventure for at least 4 years. I lose and then gain and give up. This time around I decided I am not dieting but changing my life style to be a Healthy One... I lose weight so slowly and I thought I was doing something wrong... but I got a post on one of my blogs this weekend and this lady told me about this team and reminded me I am not the only one who loses wright slowly, so here I am!!!


 Pounds lost: 33.0 
 
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