Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
2/15/13 4:31 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
BONBON561's Photo BONBON561 Posts: 25,284
2/15/13 1:36 P

My SparkPage
Send Private Message
Reply
emoticon

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 193.0 
 
195
192.5
190
187.5
185
JENAE954 Posts: 7,020
2/14/13 11:18 P

Send Private Message
Reply
emoticon

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
2/14/13 10:38 P

My SparkPage
Send Private Message
Reply
emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55
WESTERNSAGE's Photo WESTERNSAGE SparkPoints: (34,579)
Fitness Minutes: (14,567)
Posts: 304
2/14/13 9:18 P

My SparkPage
Send Private Message
Reply
Welcome to the team! Most of us seem to have some problem that slows down our weight loss but we keep on plugging - and ultimately losing. We're happy to have you with us - you can succeed and so can we.

Happy Valentine's Day! and kudos to you and your wife. My husband is also home while I go to work!

 current weight: 148.0 
 
171
160.75
150.5
140.25
130
JENAE954 Posts: 7,020
2/14/13 8:48 P

Send Private Message
Reply
emoticon

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
LGILKEY Posts: 31
2/14/13 2:33 P

My SparkPage
Send Private Message
Reply
Happy Valentine's Day to everyone. May it be a good week for all of us. Welcome to Don and anyone else new here. emoticon emoticon

Edited by: LGILKEY at: 2/14/2013 (14:34)
Today I choose to make the rest of my life the best of my life -- I choose, the choice is mine.


 current weight: 193.0 
 
267
239.5
212
184.5
157
IRISHMUM3's Photo IRISHMUM3 Posts: 2,807
2/14/13 1:47 P

My SparkPage
Send Private Message
Reply
Happy Valentine's Day and welcome back!

Becky, aka "Irish"

Keep moving forward. - Walt Disney

Keep calm and look for solutions.


 Pounds lost: 8.1 
 
0
8.25
16.5
24.75
33
DIDI2692 Posts: 1,124
2/14/13 1:14 P

Send Private Message
Reply
Happy V-Day! emoticon m emoticon emoticon emoticon emoticon

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
2/14/13 1:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
Happy Valantine's Day

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 September Minutes: 0
 
0
37.5
75
112.5
150
CAROLYN0107's Photo CAROLYN0107 Posts: 28,460
2/14/13 12:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome back to Sparkpeople and welcome to the Slowest Loser's team!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 2.0 
 
0
2
4
6
8
TINY67's Photo TINY67 Posts: 18,821
2/14/13 11:47 A

My SparkPage
Send Private Message
Reply
Welcome back, Don, emoticon emoticon

 Pounds lost: 104.0 
 
0
32.75
65.5
98.25
131
SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
2/14/13 11:46 A

Send Private Message
Reply
Hi and welcome back! emoticon emoticon

 current weight: 171.4 
 
250
225
200
175
150
WVBUDDHA's Photo WVBUDDHA Posts: 9
2/14/13 11:44 A

My SparkPage
Send Private Message
Reply
My name is Don and I restarted Spark people on Jan. 01, 2013. The Biggest Loser airs on Monday, so I weigh in on Tuesdays at 10:00 am after getting my wife off to work. So far I am averaging losing 1% of my bodyweight every week, with the exception of a couple of weeks the end of January. Darn that Flu!! Gained the first week and lost 0.5% the second. My doctor says I am "Insulin Resistant" or pre-diabetic so I follow a high protein, low-carb and low-fat plan. Exercise is hard for me as I have COPD and can't breathe very well, but I do what I can. I tell him "I'm still kicking, but I'm not raising much DUST!" emoticon

If It Is To Be, It's Up To ME!


 Pounds lost: 6.0 
 
0
16.75
33.5
50.25
67
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Sparkpeople has been great for me 9/10/2013 9:14:32 AM
Third Time's the Charm--I'm Back Again... 6/22/2013 12:15:28 PM
Hi, I'm Mike 6/11/2013 10:18:26 AM
Hello! 6/26/2013 10:11:22 PM
Hi Everyone 6/22/2013 1:07:25 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42796x52122885

Review our Community Guidelines