Hey, I am starting to lose weight again. Yippee. I smiled after weighting myself this morning. It seems writing a food journal though tedious is worth it. Coz i've lost 2kgs, a small gain but hey it's a gain and will only motivate me to lose more. Cool Cool
In persuit of happiness.
current weight: 174.0
Fitness Minutes: (53,463) Posts: 23,168 2/18/13 4:16 A
MICHELLE you are in the right place I don't think you can get anymore support that you can here at SP along with all the other tool's that SP has you will meet that are on the same journey as you and give and get support wherever needed. Faith
On Day At A Time
Acceptance is the Key for Me.
current weight: 202.0
Fitness Minutes: (8,165) Posts: 5,320 2/5/13 2:13 P
Nice to have you on the team. If you're looking for movtivation you are in the right place. There is a lot of information here on this website and great supportative people. Take advantage of all the tools and features that are available. Read success stories, watch videos, post on the message boards and don't forget to use the trackers. You get so much and it's all FREE!!!
Progress, not an Perfection....
Fitness Minutes: (112,400) Posts: 7,706 2/5/13 9:27 A
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 139.0
Fitness Minutes: (120) Posts: 13,337 2/5/13 9:00 A
Hi, I have been trying to lose weight for over 6months with very little sucess. I have lost 4kgs but have lost 8cms round my waist. To me this is more important. I guess i am just not serious enough or dedicated enough to lose the weight. But i have perservered & hopefully with the help of spark i might finally get somewhere in my journey!! Here goes nothing!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.