Temolo - your last sentence says it all.
It is a matter of rethinking - your health and your life style, at the very least.
Find something that lets you live free (to some extent) while curbing your known excesses.
And make sure to keep a note of what works - and what doesn't work.
I'm here, this year, because I intend to lose 1lb per week, each week, this year.
I am still trying to get ready to start!
But I am spreading the word, and so increasing my accountability - and that adds a whole new dimension.
Hopefully my flu and lack of activity will be gone soon, and I will then be able to really get started, and start a proper tracking.
in Scotland, UK BST
Got it wrong? You haven't failed. You have the chance to learn a new lesson.
Challenge Leader - 2013 Beautiful Butterflies Autumn
Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks
Words can be kind or mean - the choice is yours in 2013. (FlyLady)
For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)
| current weight: 223.0