"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
You have my sympathies for how hard this weight loss process can be, and you are at the age to be in the prime of your life, probably very busy. Let me encourage you to do whatever you can to start healthy habits now and make them part of your life routines. Learning to LIVE healthy will pay off for many years to come. Believe me, losing, gaining, losing, gaining - the losing process gets harder as you get older. You are very smart to start your process now.
Best wishes to you - one day at a time - every day.
Hello everyone. I am in my early thirties and would like to become stronger and healthier. I'd also like to continue to grow and learn as a person. I've lost weight before by following a strict diet, but have had a hard time keeping off, so I've decided to lose it very slowly. It's too hard to live and be hungry. Hopefully, I can learn healthy habits so being healthy will be like second nature. Life is too short to wait till tomorrow.
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