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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/24/13 10:23 A

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 255.6 
 
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269.75
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134
LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (113,941)
Fitness Minutes: (80,584)
Posts: 2,323
1/22/13 10:23 P

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emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
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JENAE954 Posts: 7,020
1/22/13 4:47 P

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Jenae


 current weight: 148.8 
 
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196.75
174.5
152.25
130
SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
1/22/13 12:44 P

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Hi and welcome to the team! emoticon emoticon

 current weight: 171.4 
 
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JUDY5900's Photo JUDY5900 SparkPoints: (9,331)
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Posts: 2,010
1/22/13 12:23 P

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emoticon Just take it one step at a time. Make one or two changes at a time. Don't try to do it all at once.

YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (82,862)
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Posts: 11,648
1/22/13 10:09 A

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Welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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212.25
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GINA180847's Photo GINA180847 SparkPoints: (109,188)
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1/22/13 9:43 A

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emoticon and good luck with your goals!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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JENAE954 Posts: 7,020
1/22/13 7:38 A

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
MARV131 Posts: 23
1/22/13 6:12 A

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Thanks for the encouragement. Many challenges along the way, I'm sure, just have to figure out the best way to overcome them without eating. Looking forward to the journey.

 Pounds lost: 2.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
1/22/13 6:10 A

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 July Minutes: 0
 
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POPSY190's Photo POPSY190 Posts: 4,492
1/22/13 1:02 A

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Welcome. Slow and sure is the way to go!

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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WESTERNSAGE's Photo WESTERNSAGE SparkPoints: (31,872)
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Posts: 296
1/22/13 12:30 A

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Hello and welcome to the team.

You have my sympathies for how hard this weight loss process can be, and you are at the age to be in the prime of your life, probably very busy. Let me encourage you to do whatever you can to start healthy habits now and make them part of your life routines. Learning to LIVE healthy will pay off for many years to come. Believe me, losing, gaining, losing, gaining - the losing process gets harder as you get older. You are very smart to start your process now.

Best wishes to you - one day at a time - every day.

 current weight: 148.0 
 
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150.5
140.25
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JENAE954 Posts: 7,020
1/22/13 12:13 A

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
JULING's Photo JULING Posts: 47
1/21/13 10:28 P

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Hello everyone. I am in my early thirties and would like to become stronger and healthier. I'd also like to continue to grow and learn as a person. I've lost weight before by following a strict diet, but have had a hard time keeping off, so I've decided to lose it very slowly. It's too hard to live and be hungry. Hopefully, I can learn healthy habits so being healthy will be like second nature. Life is too short to wait till tomorrow.

HW: 168
SW: 136
GW: 120-125


 current weight: 136.0 
 
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