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3/23/13 4:34 A

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all the best

BLUEJEANS27's Photo BLUEJEANS27 Posts: 53
1/29/13 4:52 A

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Doing okay. I was up 8 lbs. right after the holidays but now have gotten rid of most of that. My body just does NOT like to shed fat in the cold weather!! This is the 2nd winter in a row that I have basically gotten stuck for 6 months. But I figure just maintaining the 40 lbs. I have lost is better than gaining it back!! Thanks for asking! emoticon

I need to take the time to use the food tracker and see how many calories I'm actually taking in. I go to the gym 5-6 days/week so I think I'm doing okay in the exercise department. I'm probably just eating more calories than I realize.

"Once you're old, you can say no to anything."
-- Bruce Springsteen


 current weight: 135.0 
 
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1/21/13 10:41 P

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hoe are you getting on, Julia?

JENAE954 Posts: 7,020
1/13/13 5:51 P

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emoticon

Jenae


 current weight: 148.8 
 
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GINA180847's Photo GINA180847 SparkPoints: (113,623)
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1/13/13 10:32 A

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emoticon and good luck on your weight loss journey!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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NASFKAB SparkPoints: (183,288)
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1/13/13 6:09 A

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all the best

BLUEJEANS27's Photo BLUEJEANS27 Posts: 53
1/7/13 7:12 A

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Thanks to all for your warm welcome!

"Once you're old, you can say no to anything."
-- Bruce Springsteen


 current weight: 135.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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1/7/13 6:29 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (171,794)
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1/7/13 3:04 A

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Hey Julia...welcome to spark and to the nteam....Great to have you with us,.....
you can do this....we do it together

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 6.0  over
 
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1/6/13 10:31 P

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taking it slowly makes it easier on your body

LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
1/6/13 5:16 P

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emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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POPSY190's Photo POPSY190 Posts: 4,634
1/6/13 4:48 P

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Welcome. A slower weight loss has a greater chance of being maintained.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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JENAE954 Posts: 7,020
1/6/13 2:55 P

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emoticon

Jenae


 current weight: 148.8 
 
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/6/13 12:50 P

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Hi and welcome to the team! emoticon emoticon
I have never taken so long to lose weight,but this time i'm confident it's going to stay off.
emoticon emoticon

 current weight: 171.4 
 
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BARB5970's Photo BARB5970 SparkPoints: (15,282)
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1/6/13 12:14 P

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Slow and steady wins the race... welcome to the team.

Progress, not an Perfection....
GINA180847's Photo GINA180847 SparkPoints: (113,623)
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1/6/13 10:35 A

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emoticon and good luck, you are more than half way there!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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JENAE954 Posts: 7,020
1/6/13 10:04 A

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emoticon

Jenae


 current weight: 148.8 
 
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TINY67's Photo TINY67 Posts: 18,734
1/6/13 9:09 A

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Welcome to the team.

 Pounds lost: 104.0 
 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/6/13 7:37 A

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


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BLUEJEANS27's Photo BLUEJEANS27 Posts: 53
1/6/13 6:57 A

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Hello, I'm a recent joiner to SparkPeople. I've lost 40 pounds on my own over the past 2 years, and am hoping to lose another 10-20. Finding it tough during the cold weather and holiday season. I figured The Slowest Loser team was perfect for me, as I am not willing to deprive myself TOO much, therefore the weight has been coming off VERY SLOWLY.....

Glad I found this group!!

Julia

"Once you're old, you can say no to anything."
-- Bruce Springsteen


 current weight: 135.0 
 
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