"Not Perfection but Progress" in my lifestyle changes.
"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, wi
Pounds lost: 4.0
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GINA180847
SparkPoints: (63,714)
Fitness Minutes: (53,933) Posts: 3,181 12/30/12 11:07 A
Lisa, you will find this team excellent.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 145.0
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DONNALEE24
SparkPoints: (68,806)
Fitness Minutes: (75,292) Posts: 7,354 12/30/12 10:32 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
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TINY67
Posts: 15,391 12/29/12 9:40 P
Welcome, Lisa.
Pounds lost: 56.0
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WESTERNSAGE
SparkPoints: (10,506)
Fitness Minutes: (8,819) Posts: 144 12/29/12 9:22 P
Hello Lisa,
Welcome to the team. As some have already said, it's a great group and there are a lot of people here to help and encourage you. I trust you will find lots of support and finally win your battle with those pesky 8 pounds plus any more you want to lose.
current weight: 153.0
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RUBYEAGLE134
Posts: 1,283 12/29/12 9:02 P
Welcome!
Only those who risk going too far can find out how far they can go.
Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.
RUBYEAGLE134/Gloria
current weight: 313.0
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JAMER123
SparkPoints: (137,374)
Fitness Minutes: (35,968) Posts: 11,450 12/29/12 8:51 P
Lisa and to a great team! Glad you joined us. Best wishes on your journey to a healthier lifestyle.
Eileen
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader Camping SP'er Team co-leader.
137,374 SparkPoints
LYNMEINDERS
SparkPoints: (108,372)
Fitness Minutes: (42,594) Posts: 10,548 12/29/12 8:40 P
Hey Lisa...welcome to the team...great to have you with us....
I know what you are saying about losing the same weight over and over again.... I keep doing that as well and 2013 for me is to lose it once and for all.... We can both do this
LYN EST +19 hours NZ zone
BEGIN WITH THE END IN MIND
Leader Meeting the Daily Challenge of Diet & Exercise team.... Co-leader Daniel Fast Team BLC 18.. Powerful Prism Panthers Team BLC 19....Powerful Prism Panthers team Summer 5% Fall 5% Challenge.... Cloverleafs team Beck Diet Solution Team 100 Days of weight Loss challenge..
5% winter into Spring Challenge... Leader of the Cloverleafs Team in 5% challenge
Pounds lost: 15.0
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BARB5970
SparkPoints: (14,380)
Fitness Minutes: (13,792) Posts: 200 12/29/12 5:59 P
Hi , nice to have you on the team. There's lot of support here, so don't hesitate to reach out.
On another note, I'm glad to hear you mom is doing better, but I'm also very aware of how difficult it is to care for an aging/ill parent. I am in the same situation. My mom (79 years old)) is also suffering with sever lung disease, not cancer, but a condition that has rapidly progressed and has mom in a weakened condition and on oxygen 24/7. While we are busy taking care of them, it is easy to forget to take care of ourselves and we tend to put our needs on the back burner. Just remember that if you don't take care of yourself, no one else will. Make sure you are on your priority list.
Best Wishes
Progress, not an Perfection....
SPARKLISE
SparkPoints: (21,198)
Fitness Minutes: (7,265) Posts: 4,272 12/29/12 5:33 P
Hi and welcome to the team!
current weight: 187.6
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VICKI-BISHOP56
SparkPoints: (9,229)
Fitness Minutes: (5,180) Posts: 1,343 12/29/12 4:46 P
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better to it.
NZDT New
current weight: 149.0
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TKRYSTINA
SparkPoints: (21,502)
Fitness Minutes: (20,580) Posts: 639 12/29/12 4:15 P
I have lost the same 8 lbs over & over this year. Next I am going to work harder at my weight loss. I live with my mom who I help take care of because she has a lot of health problems. She jus had part of her right lung removed from cancer. This is her 3rd time with the cancer. Right now they said she is doing really well they got all of the tumor.
current weight: 270.0
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