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JENAE954 Posts: 7,020
12/1/12 10:28 P

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Jenae


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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
12/1/12 9:55 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


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YZ-WMN's Photo YZ-WMN Posts: 90
11/30/12 10:21 A

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Thanks! Have a great weekend!

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
11/30/12 10:19 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,971
11/30/12 10:01 A

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Hi YZ-WMN,

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YZ-WMN's Photo YZ-WMN Posts: 90
11/30/12 9:05 A

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You betcha! Thanks!

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (185,403)
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11/30/12 3:19 A

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Welcome to the team...great to hacve you with us,....we can so do this

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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YZ-WMN's Photo YZ-WMN Posts: 90
11/29/12 11:20 P

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Yup! We can do it! Thank you!

GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (98,539)
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11/29/12 11:18 P

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emoticon YZ-WMN,
I'm a 'youngster' of 61...and you can see how much I have to lose! emoticon
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Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


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YZ-WMN's Photo YZ-WMN Posts: 90
11/29/12 9:16 P

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Thank you! I appreciate the support!

WESTERNSAGE's Photo WESTERNSAGE Posts: 324
11/29/12 9:14 P

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Hi and welcome to the team. I am also 66 so I know your struggles with getting the weight off. I seem to plateau for 3-4 weeks at nearly every pound I lose. But the key is to stay with the program because the losing does occur! I have also lost 12 pounds - still have about 25-30 to go. Just keep on Sparking!

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YZ-WMN's Photo YZ-WMN Posts: 90
11/29/12 3:54 P

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Thanks! Happy to be a part of the team!

YZ-WMN's Photo YZ-WMN Posts: 90
11/29/12 3:53 P

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Thanks! Good to be with you all!

FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,971
11/29/12 2:00 P

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Welcome emoticon

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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11/29/12 12:46 P

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Hi and welcome to the team! emoticon emoticon

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YZ-WMN's Photo YZ-WMN Posts: 90
11/29/12 11:01 A

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Thank you! I know it works! Just gotta get past the "instant gratification is not soon enough" mindset. emoticon emoticon

Edited by: YZ-WMN at: 11/29/2012 (11:02)
JENAE954 Posts: 7,020
11/29/12 10:27 A

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Welcome youngster.
Yes, I am older than you and love SP!
I have lost over 50 pounds following SP.
Get ready for a life changing experience.

Jenae


 current weight: 148.8 
 
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YZ-WMN's Photo YZ-WMN Posts: 90
11/29/12 10:23 A

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Yup! I'm number 6501.

I started this journey when I got back from a three week trip to Hong King and China and had lost six pounds. That was at the beginning of October. Good eating (maybe I should start eating with chop sticks again) and lots of walking on a daily basis (actually I do that with my Fitbit) during those three weeks seemed to really work. And I wasn't even trying to lose the weight. But since I've been back, even working out and eating right, I've gained some of it back. Yikes!

I'm 66 and I know it's a little harder to lose those pounds. My weight loss goal is to lose about 12 pounds. Not too much, but I'm thinking the hardest to lose. These days my motto is "Belly Be Gone". My clothes are fitting better and I feel more toned, so I know I'm on the right track. And I'm back in my size 12 jeans from the size 14. But the weight is still there. Hmmmm...

I know it will be good to change my mindset to "slower will win the race".

I thank you in advance for your advise and support! Have a great day everyone!



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