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NASFKAB SparkPoints: (321,851)
Fitness Minutes: (152,790)
Posts: 185,774
11/20/12 8:24 P

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welcome

FLRED12's Photo FLRED12 Posts: 6,187
11/16/12 10:36 P

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emoticon emoticon emoticon

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,562
11/16/12 12:33 P

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Great decision coming back Jen! Welcome Back!!

Pam in Maryland
Proud leader of **Positive Sparkers**


 current weight: 141.2 
 
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FLEMIDG's Photo FLEMIDG Posts: 47,374
11/15/12 11:21 P

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Welcome back Jen. Good luck on your healthy lifestyle journey.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
 
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JENAE954 Posts: 7,020
11/15/12 10:09 P

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Welcome emoticon

Jenae


 current weight: 148.8 
 
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JAMER123's Photo JAMER123 SparkPoints: (345,957)
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Posts: 22,833
11/15/12 9:06 P

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emoticon Jenn and emoticon back!! Hang in there with us and you will make your long term goal.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 345,957
 
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SparkPoints Level 24
RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
11/15/12 8:32 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,384
11/15/12 7:47 P

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emoticon back

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 30,494
11/15/12 5:48 P

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Welcome back!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 9.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (269,342)
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11/15/12 4:34 P

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Welcome back Jen...great to have you back

LYN
EST +19 hours NZ zone

"Life can be a struggle at times.....we can't give up or give in to it though....we need to be like Joshua and be strong!!!!" Joshua chpt 1 v9


Co-leader Daniel Fast Team

Co-Leader Daniel Plan Team

Leader Pre Christmas Challenge 2015
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65611


 Pounds lost: 3.0 
 
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POPSY190's Photo POPSY190 Posts: 5,253
11/15/12 4:15 P

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emoticon With the help of great teams like this one emoticon .

Penny, Christchurch, New Zealand

Co-captain Panthers BLC24-28

www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 178.0 
 
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GINA180847's Photo GINA180847 SparkPoints: (186,182)
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11/15/12 2:45 P

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emoticon and good luck! It works if you just stick with all the tracking and get support along the way.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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SKEETOR's Photo SKEETOR Posts: 1,767
11/15/12 1:49 P

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emoticon

Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.
(Ralph Marston)


 current weight: 205.0 
 
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JUNETTA2002's Photo JUNETTA2002 Posts: 6,314
11/15/12 1:49 P

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emoticon We are all in this together.

 current weight: 156.6 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
11/15/12 11:48 A

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emoticon emoticon back emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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SUNNYBEACH1 Posts: 92
11/15/12 11:38 A

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Keep going.....It is a long way to 150, but if you do it with small goals, you will accomplish what you have set out to do.

 
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
11/15/12 11:34 A

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Hi and welcome back! emoticon emoticon

 current weight: 171.4 
 
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JENNIKANDU's Photo JENNIKANDU Posts: 118
11/15/12 11:29 A

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Hi everyone!

I'm Jenn from Thunder Bay, Ontario, Canada. I've been a member of SP since May 2011 and joined this team sometime last year, but hadn't been a very active member last time around.

I managed to lose ten pounds within the first six months of being on SP, but lost my momentum for a while and gained it back... and then some.

It took me a while to regain my focus, but now I'm back with renewed determination to get healthy and reach my ultimate goal weight of 150 lbs!

SW: 250
Minigoal: 225
GW 1: 199
GW 2: 175
UGW: 150

ACHIEVEMENTS:
245 -
240 -
235 -
230 -
225 -
220 -
215 -
210 -
205 -
200 -

Jenni Kan Du, and so can you!


 current weight: 246.5 
 
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