Advertisement -- Learn more about ads on this site.
 

team42796forum


  Team Forum
Tortoises Unite! - Losing Weight Slowly!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   another newbie 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RUBYEAGLE134
RUBYEAGLE134's Photo Posts: 1,372
11/15/12 8:31 P

RUBYEAGLE134's SparkPage
Send Private Message
Reply
Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 265.6 
 
315
269.75
224.5
179.25
134


POPSY190
POPSY190's Photo Posts: 3,995
11/15/12 4:16 P

Community Team Member

POPSY190's SparkPage
Send Private Message
Reply
emoticon emoticon

Penny, Christchurch, NZDT

Co-captain Panthers BL24 www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141


DONNALEE24
DONNALEE24's Photo SparkPoints: (96,794)
Fitness Minutes: (101,430)
Posts: 28,313
11/15/12 11:50 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,397
 
0
37.5
75
112.5
150


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,157)
Fitness Minutes: (48,534)
Posts: 15,288
11/15/12 1:42 A

LYNMEINDERS's SparkPage
Send Private Message
Reply
Hey Renee...welcome to the team....

Go westernsage....thats awesome

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


WESTERNSAGE
WESTERNSAGE's Photo SparkPoints: (27,567)
Fitness Minutes: (14,567)
Posts: 271
11/15/12 12:22 A

WESTERNSAGE's SparkPage
Send Private Message
Reply
Welcome to the team! I joined in early September and have lost 7 pounds in 2 months - not really very fast either. I agree with the previous suggestions: keep tracking your calories and your exercise. It's amazing what just that process alone will do. And if one day is a bust, start over the next day. Good luck with your journey.


 current weight: 150.0 
 
171
160.75
150.5
140.25
130


SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
11/14/12 8:21 P

Send Private Message
Reply
Hi and welcome to the team! emoticon emoticon


 current weight: 171.4 
 
250
225
200
175
150


NAYKNITS
NAYKNITS's Photo SparkPoints: (38,908)
Fitness Minutes: (40,348)
Posts: 1,014
11/14/12 7:35 P

NAYKNITS's SparkPage
Send Private Message
Reply
Thanks for the warm welcome! I'm hoping it stays off since it is slow to melt away.

~Renee~ in WNY
BLC22 Scarlet Starlet
BLC23 Scarlet Seal

Friend me on Fitbit: www.fitbit.com/user/23L9XZ

If it doesn't challenge you it won't change you!

"Finish each day and be done with it. You have done what you could; some blunders & absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely & with too high a spirit to be encumbered with your old nonsense" -- Ralph Waldo Emerson


 Pounds lost: 16.0 
 
0
9.5
19
28.5
38


LUNCHMOM1
LUNCHMOM1's Photo SparkPoints: (109,156)
Fitness Minutes: (78,590)
Posts: 2,280
11/14/12 7:31 P

LUNCHMOM1's SparkPage
Send Private Message
Reply
emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
13.75
27.5
41.25
55


JAMER123
JAMER123's Photo SparkPoints: (191,231)
Fitness Minutes: (47,462)
Posts: 14,484
11/14/12 5:57 P

Community Team Member

JAMER123's SparkPage
Send Private Message
Reply
emoticon and emoticon to the team!! Glad you joined us.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,231 SparkPoints


GINA180847
GINA180847's Photo SparkPoints: (98,983)
Fitness Minutes: (73,602)
Posts: 5,303
11/14/12 5:10 P

GINA180847's SparkPage
Send Private Message
Reply
I have been on the slow boat too but what comes off is staying off. emoticon

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
160
149.25
138.5
127.75
117


BARB5970
BARB5970's Photo SparkPoints: (15,282)
Fitness Minutes: (13,889)
Posts: 208
11/14/12 4:45 P

BARB5970's SparkPage
Send Private Message
Reply
Welcome to the team and congrats on your 12 lb loss. There is lots of support here to keep you going on your journey.

Progress, not an Perfection....


NAYKNITS
NAYKNITS's Photo SparkPoints: (38,908)
Fitness Minutes: (40,348)
Posts: 1,014
11/14/12 4:17 P

NAYKNITS's SparkPage
Send Private Message
Reply
Hi everyone! I'm fairly new; joined spark back in April. I have lost 12lbs since June, which averages out to 2lbs a month- not the 2lbs per week I often see others losing. I have been tracking here and have been doing the c25K program. I'm hoping some other folks in the same slow boat can help me keep my mojo going. Looking forward to getting to know you & cheering you on towards success!

~Renee~ in WNY
BLC22 Scarlet Starlet
BLC23 Scarlet Seal

Friend me on Fitbit: www.fitbit.com/user/23L9XZ

If it doesn't challenge you it won't change you!

"Finish each day and be done with it. You have done what you could; some blunders & absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely & with too high a spirit to be encumbered with your old nonsense" -- Ralph Waldo Emerson


 Pounds lost: 16.0 
 
0
9.5
19
28.5
38


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42796x50827720

Review our Community Guidelines