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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (83,405)
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Posts: 11,755
9/21/12 1:34 P

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Hi Terry! welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
9/20/12 6:31 P

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Absolutely! Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 255.6 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (168,057)
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9/20/12 6:26 A

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Hey Terry...welcome...you can so do it

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,860)
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9/19/12 10:21 P

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emoticon emoticon emoticon

SP starting weight 240
Goal weight 180


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RAVISHING72's Photo RAVISHING72 SparkPoints: (5,838)
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9/19/12 7:52 P

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i belive you will make it.you took the first step and now it's time to spring into action.good luck. emoticon

Edited by: RAVISHING72 at: 9/19/2012 (19:53)
RAVISHING RAVISHING


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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,039)
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9/19/12 12:45 P

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emoticon and emoticon to the team! Spark has so much to offer, such as videos, articles, recipes, etc. so take advantage of it, and you'll be losing in no time. Good luck! emoticon

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
TINY67's Photo TINY67 Posts: 18,590
9/19/12 11:49 A

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Welcome and remember emoticon emoticon

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CHANGING-VICKI Posts: 1,940
9/19/12 10:07 A

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Welcome to the team. You'll get plenty of support here. emoticon emoticon emoticon emoticon




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SANDYCRANE's Photo SANDYCRANE SparkPoints: (87,288)
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9/19/12 9:36 A

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Terry if you keep using Spark People I am confident that you will be successful. There is a lot of good advice on this site. You are not alone in your journey. emoticon

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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9/19/12 9:33 A

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Hi and welcome to the team! emoticon emoticon
Even if you have never been successful before does not mean that you can't be successful this time.
Small steps will eventually get you there but it's worth the wait!
emoticon emoticon

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SKEETOR's Photo SKEETOR Posts: 1,612
9/19/12 9:26 A

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Hi, Terry!
emoticon emoticon

Si vales, valeo.


 current weight: 211.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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9/19/12 9:23 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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TERRY417's Photo TERRY417 Posts: 5
9/19/12 8:27 A

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My names Terry and I joined this sparkteam forum fairly recently but never had the courage to introduce myself. I am from Calgary in Canada and what makes me the slowest loser is I have been trying to lose my entire life and haven't to date, but I am confident this time I will as I am sharing my journey with my friends here :)

The person who risks nothing, does nothing, has nothing, is nothing


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