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IVANASLURPEE's Photo IVANASLURPEE Posts: 152
8/19/12 10:28 A

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Love your attitude! Go Get Em' emoticon

*~*Ivana Slurpee*~*


SPEEDY143's Photo SPEEDY143 SparkPoints: (133,004)
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8/16/12 6:27 P

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28 pound loss in 2 months emoticon emoticon emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
8/16/12 6:09 P

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emoticon forward it shall pass emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,405
8/16/12 3:54 P

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You have a beautiful body, it's like a miracle machine. It has a lot of work to do in order to accomodate the changes you look forward to seeing. Trust your body. It knows what needs to happen internally, you simply must allow it the time to do what is needed. You are SO going to love the result, so take a deep breath, relax, and trust.
emoticon

Eva - Portland, Oregon USA


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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (48,039)
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8/16/12 11:39 A

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emoticon Hang in there! emoticon

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (83,472)
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8/16/12 11:29 A

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Good attitude Tammy!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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8/16/12 10:16 A

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Hang in there!
Extra stress will make it more difficult,but,this too shall pass!
emoticon emoticon emoticon
Don't stop sparking and it will be easier. emoticon emoticon

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MASSINO's Photo MASSINO SparkPoints: (27,045)
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8/16/12 9:12 A

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I have been on a plateau all summer. emoticon I keep telling myself that I am where I am suppose to be and I don't track for a while. But there is a little voice inside of me that says"you can do it!" "Keep tracking, walk that extra 1/2 mile" emoticon So I do. emoticon we can so it. It might be slow, but we can do it. That's why we are on the slowest looser team. emoticon emoticon

Be the best that you can be!!!
EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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8/16/12 8:27 A

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I believe hitting the plateau is quite normal. I hit one early on and it just won't budge. I think there are some changes I need to make, but I'm not really committed to making them yet. I know I will be though. Just preparing my head for it.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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BARB5970's Photo BARB5970 SparkPoints: (15,282)
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8/16/12 8:21 A

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There's no reason to quit. Cause you can only quit if you're on a diet. This is suppose to be a lfestyle change. Like other things in life, it's not always a smooth ride. So you've hit a bump in the road. Choose to go over it, or around it, just keep going. Besides, if you quit, where will that get you????

Progress, not an Perfection....
POLSKARENIA's Photo POLSKARENIA Posts: 6,870
8/16/12 5:41 A

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You are definitely worth it Tammy - keep up the good work - the plateau will ease!

Renia

2 weddings to be glam for - the second will be my own in Spring 2013!! A good place to start...

2012 must surely be MY year at last!!



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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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8/16/12 4:14 A

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emoticon emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (168,289)
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8/16/12 1:50 A

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good for you...
you certainly are worth it

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,117
8/16/12 12:30 A

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emoticon emoticon emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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FLEMIDG's Photo FLEMIDG Posts: 32,030
8/15/12 11:42 P

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Good for you. Don't give up. YOU ARE WORTH IT!! emoticon emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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TAMMY0286 Posts: 4
8/15/12 11:05 P

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I find myself getting frustrated! I started out fresh 2 months ago and was excited when I dropped 28 lbs! But now, my weight loss has come to a screeching halt! I am experiencing more stress, and I guess this could be contributing. But I refuse to give up! Visiting Sparkpeople each day is definitely encouraging me to stay strong. I just have to keep telling myself, "I am worth it!"

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