You've certainly come to the right place. We are the Slowest Losers. You have to keep plugging away, even when it seems you're not making much progress. If you're at a stand still and need another jump start, make small changes...drink a little more water, increase exercise a little, eat a little more veggies and a little less starch...one at a time. It'll happen. Slow and steady.
Good luck. Daryll Anne
current weight: 266.5
Fitness Minutes: (15,247) Posts: 655 6/13/12 9:41 P
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 141.0
Fitness Minutes: (7,518) Posts: 2,307 6/13/12 11:19 A
may God bless your positive efforts you will have lots of friends here
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
March Minutes: 0
Fitness Minutes: (13,889) Posts: 208 6/13/12 7:52 A
AND WE ALL KNOW HOW IT FEELS TO BE IN THE SLOW LANE WHEN IT COMES TO ARE WEIGHT! BUT COMING OFF SLOW IS A GOOD THING AND WE CAN LOOK FORWARD TO THE FINISH LINE JUST TAKING A LITTLE LONGER OF OUR TIME...
current weight: 220.0
Fitness Minutes: (53,080) Posts: 21,346 6/13/12 1:01 A
I was really feeling low in the morning. I have been trying to lose weight for a while and I have seen a very slow progress. I do get compliments these days for slimming down but i know very well there is not much progress in weight loss and some changes in body measurements. what I found funny is when i try to do everything healthy I see no results and its quite discouraging. But I am glad to find out there are many who are in the same boat. look forward to have positive connections with you all.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.